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THE MINDRAMP PODCAST
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MINDRAMP PODCAST - FLOURISH AS YOU AGE

Michael C Patterson

How can you FLOURISH AS YOU AGE?  Yes. You need to keep your brain as heathy as possible. But you also need to manage your mental states. This new podcast series from MINDRAMP explores what science, psychology, philosophy and contemplative wisdom tells us about cultivating mental states that promote flourishing.  Learn to optimize your well-being, happiness, meaning and purpose by managing the way you think and feel about the aging process. 

Episodes
IS TRUMP ABOVE THE LAW? - U.S. Court of Appeals Ruling - Part 1, BackgroundMarch 03, 2024
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IS TRUMP ABOVE THE LAW - U.S. Court of Appeals Ruling - Part 2, Executive ImmunityMarch 03, 2024
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IS TRUMP ABOVE THE LAW - U.S. Court of Appeals Ruling - Part 3, Double Jeopardy Principle and ConclusionMarch 03, 2024
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FLOURISH #8 - Flow as a Measure of Quality-of-LifeFebruary 28, 2024
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FLOURISH #7 - Awareness, Connection, Insight and Purpose February 25, 2024
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FLOURISH #6 - Four Key Dimension of FlourishingFebruary 22, 2024
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FLOURISH #5 - The Empress & Her DeputyFebruary 13, 2024
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FLOURISH #4 - Our Mind Argues With Itself (The Hemisphere Hypothesis)February 08, 2024
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FLOURISH #3 - The 8 Behavioral Roots of Brain HealthFebruary 02, 2024
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FLOURISH #2 - Optimize Beneficial Mental States January 29, 2024
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FLOURISH AS YOU AGE #1 - IntroductionJanuary 23, 2024
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The Tension of Peace of MindJanuary 16, 2024
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MANAGE YOUR MIND BY SEEING LIKE AN ARTIST December 28, 2023
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EQUANIMITY IS THE KEY TO AGING WELLDecember 09, 2023
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A READING OF THE MAR-A-LAGO INDICTMENT AGAINST DONALD J. TRUMP AND WALTINE NAUTAAugust 12, 2023
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A READING OF THE JANUARY 6 INDICTMENT OF DONALD TRUMP, Parts 1 & 2August 11, 2023
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REPLACE MINDLESSNESS WITH MINDFULNESS August 09, 2023
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HARNESS THE HEALING POWER OF PERSONALIZED MUSIC, featuring Dan CohenJuly 16, 2023
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A MUSIC TREATMENT FOR DEMENTIA, featuring Dan CohenJuly 16, 2023
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MUSIC: MANAGING OUR MENTAL STATESMay 26, 2023
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MUSIC & BRAIN HEALTHMay 16, 2023
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MUSIC: PURPOSE AND POWERMay 09, 2023
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AWE & EMOTIONAL INTELLIGENCE March 27, 2023
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SUFFERING & ATTACHMENT: BUDDHISM'S FOUR NOBLE TRUTHS March 14, 2023
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MIND MANAGEMENT - THE "HEMISPHERE GELASSENHEIT" STRAEGY February 23, 2023
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