THRIVING IN TIMES OF STRUGGLE

MIND - Equanimity is the key to aging well.

Michael C Patterson Season 3 Episode 31

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0:00 | 8:24

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In this reading of an article I wrote for 3rd Act Magazine I suggest that equanimity is a key to aging well. I draw a distinction between what might be called standard equanimity - remaining even-tempered in the face of both pleasure and pain - and what I'm calling "transcendent equanimity."  

Transcendent equanimity is a state of mind that not only accepts the mysteries of life, it celebrates them.  

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