Flourish As You Age: THRIVING IN TIMES OF STRUGGLE
What does it mean to flourish when the systems we depend on are under strain?
Flourish in Times of Struggle is a new podcast series for people who want to move beyond personal resilience and grapple with the deeper structures that shape our lives. In this opening episode, Michael C. Patterson introduces the series’ focus on systems, legitimacy, and collective action—and invites listeners to think together about how healthier, more democratic forms of governance might emerge.
Earlier Flourish As You Age podcasts focused more on personal change and development to promote brain health and mental management.
Flourish As You Age: THRIVING IN TIMES OF STRUGGLE
ARTS & BRAIN - Harness the Healing Power of Personalized Music, with Dan Cohen
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Learn how to create and use personalized music to promote physical and spiritual healing for you and your loved ones.
Dan Cohen has championed the use of personalized music for people with dementia, in fact, personalized music does wonders for anyone who is institutionalized. Dan has seem dramatic evidence that listening to one's favorite music - often music from one's childhood - has a magical affect on people's moods and even their physical well-being. But, the therapeutic power of personalized music only works if we have access to our our favorite tunes when and where we want to listen.
In this episode Dan suggests that we all consider taking time now to putting together our own music playlist, so that is available if and when we need it. Further, we should help our loved ones to put together lists of their favorite music. Dan the ins and outs of compiling your own personalized music playlist.
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