THRIVING IN TIMES OF STRUGGLE
What does it mean to flourish when the systems we depend on are under strain?
Flourish in Times of Struggle is a new podcast series for people who want to move beyond personal resilience and grapple with the deeper structures that shape our lives. In this opening episode, Michael C. Patterson introduces the series’ focus on systems, legitimacy, and collective action—and invites listeners to think together about how healthier, more democratic forms of governance might emerge.
Earlier Flourish As You Age podcasts focused more on personal change and development to promote brain health and mental management.
THRIVING IN TIMES OF STRUGGLE
LONGEVITY: Awegasm - Adventures In Emotional Granularity
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We can increase our emotional intelligence by expanding our vocabulary for emotional words. This is the core idea of the theory of emotional granularity put forth by neuroscientist Lisa Feldman Barrett. During a road trip through southern Utah and western Colorado my wife and I expanded our ability to articulate our feelings of wonder and delight. We invented the word "awe-gasm" to describe the visceral ecstasy evoked by the natural splendors of the mountain west.
This podcast is based on an article of mine that appears in the Winter 2021 edition of 3rd Act Magazine.
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