Flourish As You Age
BRAIN HEALTH
MENTAL MANAGEMENT
A GOOD DEATH
Let's not just fade away; let's FLOURISH as we age!
The MINDRAMP Podcasts focus on three key components that have been shown to contribute to flourishing in the later years of your life. You will find mini-series of episodes that explore each component.
1) Keeping your brain and body healthy - see The Roots of Brain Health
2) Managing your mental states - see Flourishing
3) Planning the kind of death you want to have - (coming 10/1/24))
You will also find the occasional episodes that focus social concerns that I feel have an impact on our well-being, for example "Elections."
Flourish As You Age
BRAIN - Mario Garrett, Care Over Cure
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This episode continues our conversation with gerontologist and psychologist Mario Garrett. In this part of the discussion Mario describes his priority to put care over cure. He argues that American society puts far too much emphasis on searching for a cure to Alzheimer's and much too like time, energy and money into actually addressing the needs of people who suffer from dementia and their caregivers.
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