MINDRAMP PODCAST - FLOURISH AS YOU AGE

EQUANIMITY IS THE KEY TO AGING WELL

December 09, 2023 Michael C Patterson Season 3 Episode 31
MINDRAMP PODCAST - FLOURISH AS YOU AGE
EQUANIMITY IS THE KEY TO AGING WELL
THE MINDRAMP PODCAST
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Show Notes

In this reading of an article I wrote for 3rd Act Magazine I suggest that equanimity is a key to aging well. I draw a distinction between what might be called standard equanimity - remaining even-tempered in the face of both pleasure and pain - and what I'm calling "transcendent equanimity."  

Transcendent equanimity is a state of mind that not only accepts the mysteries of life, it celebrates them.  

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