MINDRAMP PODCAST - FLOURISH AS YOU AGE

MIND MANAGEMENT - THE "HEMISPHERE GELASSENHEIT" STRAEGY

February 23, 2023 Michael C Patterson Season 3 Episode 25
MINDRAMP PODCAST - FLOURISH AS YOU AGE
MIND MANAGEMENT - THE "HEMISPHERE GELASSENHEIT" STRAEGY
THE MINDRAMP PODCAST
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Show Notes Chapter Markers

In this episode I introduce a new term I am using - "Hemisphere Gelassenheit." It is a combination of the german word, "gelassenheit," coined by the medieval Christian mystic Meister Eckhart and the hemisphere hypothesis as expounded by the contemporary scholar iain McCilchrist.

Gelassenheit is a process of letting go. The full process involves a letting go from one thing and an opening up to something else.  Combining this with the hemisphere hypothesis gives us the strategy for un-muddling our mind and escaping from the distorting effects of left hemisphere dominance.  The hemipshere gelassenheit strategy is to let go of left hemisphere modes of perceptions and an opening up to a more realistic, holistic and integrated perspective of reality afforded by the right hemisphere. 

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Introduction
Two Useful Concepts
Meister Eckart & "Gelassenheit"
McGilchrist's Hemisphere Hypothesis
One brain, two ways of perceiving
Left Hemisphere Dominance
Collaboration guided by the right hemisphere
The strategy to un-muddle our minds
Putting the strategy to work
Lose your mind to come to your senses
Meditation & Zen Koans
Rapid "awakening"
Benefits of hemispheric gelassenheit
Summary review
Conclusion