Flourish As You Age
BRAIN HEALTH
MENTAL MANAGEMENT
A GOOD DEATH
Let's not just fade away; let's FLOURISH as we age!
The MINDRAMP Podcasts focus on three key components that have been shown to contribute to flourishing in the later years of your life. You will find mini-series of episodes that explore each component.
1) Keeping your brain and body healthy - see The Roots of Brain Health
2) Managing your mental states - see Flourishing
3) Planning the kind of death you want to have - (coming 10/1/24))
You will also find the occasional episodes that focus social concerns that I feel have an impact on our well-being, for example "Elections."
Flourish As You Age
MIND - Mysticism is Good for Your Mind
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What do people undergo when they have a mystical experience, and why would a mystical experience help us to un-muddle our minds?
In this episode I explain how mysticism is an expression of what I call hemispheric gelassenheit. I use first person accounts of mystical experiences from neuroanatomist Jill Bolte Taylor, the philosopher jiddu Krishnamurti and the primatologist Jane Goodall to explore the common characteristics of a mystical experience and to speculate how it reflects an adjustment of the way the two hemispheres of our brain interact with each other.
Take a look at the chapter headings.
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