Flourish As You Age
BRAIN HEALTH
MENTAL MANAGEMENT
A GOOD DEATH
Let's not just fade away; let's FLOURISH as we age!
The MINDRAMP Podcasts focus on three key components that have been shown to contribute to flourishing in the later years of your life. You will find mini-series of episodes that explore each component.
1) Keeping your brain and body healthy - see The Roots of Brain Health
2) Managing your mental states - see Flourishing
3) Planning the kind of death you want to have - (coming 10/1/24))
You will also find the occasional episodes that focus social concerns that I feel have an impact on our well-being, for example "Elections."
Flourish As You Age
MIND - Our Brain Argues with Itself
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Why did the two hemispheres of our brain evolve to have such different perspectives - such divergent ways of attending to our world? In this episode we explore evidence that the evolution of the human brain has evolved along three axis: Bottom-to-Top; Side-to-Side; and Back-to-Front. Each evolutionary development enhanced the capacity and complexity of a different part of the human brain and exaggerated the divergent roles of the two hemispheres.
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