Our minds become muddled with conflict and confusion when the two hemispheres of our brain fail to collaborate. The MIND OVER MUDDLE podcast series explores a range of historical and contemporary disciplines - from mysticism, to meditation, to psychedelics - that are effective when they are able to restore hemispheric balance and collaboration.
This episode introduces the series, articulating - in broad terms - how our minds get muddled and outline a strategy for effectively managing our minds. To paraphrase Alan Watts, we often need to get out of our heads to come back to our senses!Support the show
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